🌤️This solid and heavy gauge steel power rack cage is versatile, making you experience the outstanding performance of this device in a broad range of strength training workouts including squats, shrugs, chin ups/pull ups, bench presses and other strength training exercises. Incorporating this all-in-one training device into your daily training plan gives you multiple benefits for various training. As a great tool, pair with your barbell, weight plates, benches for achieving better training results. This training platform includes cage, 2 height adjustable safety bars, 2 adjustable J-hooks, and pullup arch, easy to install. Numbered uprights (19 height levels) make it faster and more accurate to adjust your safety bars and j-hooks/cups to the height you want. Rubber padded J-hooks can reduce noise and protect barbell’s knurl from scratching and rusting due to wear. You can easily place our power cage in your home, and the size is moderate, which can help you use space reasonably to a great extent. Squat Rack Power Cage – Multi-Function Power Rack, Weight Lifting Workout Station with Adjustable Cable Crossover System and More Training Attachment Use for Strength Training and Muscle Building